barbarian1

Just like when exercising your body, your penis needs time to rest, for growth to occur. A lot of the times men give their manhood very little time to rest and recover.When you are doing weight training, then you also increase the intensity gradually. When you exercise your penis, you need to do the same. Increasing the intensity too much too soon, is a big mistake that beginners make.Pay Close Attention to Your "Body Clues"It is very important to pay attention to your penis and see how it reacts to exercising. Some men are able to exercise with high intensity from the start, while others need to start out slowly, otherwise they would over train.
 

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